Author Archive for admin

02
Jan

The 2009 LOSE IT! Group Weight-Loss Program

Welcome to the 2009 Fall Group Weight-Loss Program!  This is your chance to add a new Kick into your workout program.  You will be joined by a group of fun spirited, hardworking and very supportive group of participants at this Program.  Don’t just keep saying you need a change, JUST DO IT!

There’s no time like the present.  See all the details and register yourself today!

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02
Jan

Before and After

Watching my clients — some of whom have been with me for nearly five years — get excited about their improved health and fitness is one of the most fulfilling parts of my job.  I love it when they say “I lost more weight” or “feel my bicep” since, when I first met them, they wanted to lose weight and increase their strength.

So when I see bogus before and after pictures of people — like on the commercials for questionable weight-loss pills — I’m always so angry.  I mean, some of my clients have worked unbelievably hard without complaint to get where they’re going.  But then some company who made a pill publishes these clearly computer-enhanced before-and-after pictures that are totally fake.  It just makes me sick.

Luckily, I have many clients who want to show off their progress, so soon enough I’m going to have some REAL before and after pictures of my own — from REAL clients who are REALLY happy.

So stay tuned!

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12
Dec

Please Bear With Me!

As I get to know my new site — thanks to Doug Avery, the greatest designer I’ve ever had the pleasure of working with — I’ll be updating as regularly as possible. But please; bear with me! I’m new to the online world and I have much to say, but my packed schedule seldom allows me time to sit in peace and tell you fine readers what I know.

There’s much more to come.

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Brent Locke

“Brent challenges me to push myself. He is encouraging and motivating — he knows that my success and his success are one in the same.”
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Specialties

Sports Conditioning • Boxing Strength Training
Speed Training • Rehab
Therapy Specific Training
Weight Loss • In-Home Training